Weigh In record (no journal entry) for 23 January 2024
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71.9 kg
Lost so far: 18.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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335 kcal
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Fat: 13.24g | Prot: 22.28g | Carbs: 33.63g.
Dinner: Гречка по-Купечески. more...
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Losing 2.8 kg a Week
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13579065's Weight History
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