Weigh In record (no journal entry) for 22 January 2024
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59.0 kg
Lost so far: 16.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1614 kcal
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Fat: 44.89g | Prot: 98.49g | Carbs: 216.30g.
Breakfast: Sue Bee Honey, America's Choice Bartlett Pear Slices. Lunch: Cuties Mandarin Orange. Dinner: Sukhi's Chicken Coconut Curry with Mango (140 g), Sukhi's Chicken Coconut Curry with Mango (140 g), White Rice. Snacks/Other: Martha White Chocolate Chocolate Chip Muffin Mix, Favorite Day Vanilla Bean Ice Cream. more...
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Losing 0.5 kg a Week
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LeiLei84's Weight History
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