Weigh In record (no journal entry) for 22 January 2024
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134.3 kg
Lost so far: 20.0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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262 kcal
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Fat: 6.31g | Prot: 9.05g | Carbs: 42.42g.
Breakfast: 2% Fat Milk, Post Fruity Pebbles. more...
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Losing 0.1 kg a Week
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JDbowler's Weight History
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