Weigh In record (no journal entry) for 20 January 2024
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67.6 kg
Lost so far: 35.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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727 kcal
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Fat: 35.32g | Prot: 49.31g | Carbs: 48.01g.
Lunch: Hellmann's Real Mayonnaise, Kroger Wild Caught Alaskan Pink Salmon. Dinner: Trader Joe's Mushroom Risotto, Baked or Broiled Salmon, Birds Eye Butternut Squash. more...
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Losing 0.6 kg a Week
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TheLovelyMrsG's Weight History
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