Weigh In record (no journal entry) for 20 January 2024
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1396 kcal
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Fat: 63.85g | Prot: 79.13g | Carbs: 129.14g.
Breakfast: Макдоналдс Пирожок с Вишней, Кофе Латте, Макдоналдс Тост с Ветчиной и Сыром. Lunch: Поке с Лососем, Кофе Латте. more...
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Gaining 4.2 kg a Week
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rkby rkby's Weight History
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