TonyFar's Journal, 09 May 15

Weigh In record (no journal entry) for 09 May 2015
96 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 09 May 2015:
467 kcal Fat: 4.07g | Prot: 47.98g | Carbs: 54.60g.   Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Tomatbønner Eldorado 50g, tomat 100g, Tunafisk i vann First price 170g. more...
Gaining 2.1 kg a Week

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TonyFar's Weight History


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