Weigh In record (no journal entry) for 19 January 2024
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101.1 kg
Lost so far: 24.1 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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140 kcal
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Fat: 3.50g | Prot: 24.00g | Carbs: 3.00g.
Lunch: Fresh Additions Chicken Breast Bites (91 g). more...
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Losing 2.9 kg a Week
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kawiener's Weight History
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