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Up a little more.
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93.5 kg
Lost so far: 20.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1008 kcal
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Fat: 40.50g | Prot: 58.00g | Carbs: 107.00g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar, Coffee-Mate Original Powder Creamer. Lunch: Martini & Rossi Sweet Vermouth , Vodka, Polaner All Fruit Strawberry, Jif To Go Dippers, Sam's Choice Keto Friendly Sandwich Bread. more...
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Gaining 2.5 kg a Week
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FourWheeldrive's Weight History
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