Weigh In record (no journal entry) for 19 January 2024
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110.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2024:
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1201 kcal
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Fat: 50.64g | Prot: 39.95g | Carbs: 121.60g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Erter og Gulrøtter Eldorado 100g, Potet 50g, Potet 100g, Gulrot 100g. Snacks/Other: Mandler 100g, Appelsin 200g. more...
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Losing 8.4 kg a Week
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