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Peso post 🩸
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62.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1052 kcal
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Fat: 45.61g | Prot: 41.37g | Carbs: 117.80g.
Breakfast: Nueces, Café, Vemondo Untable Vegetal Verduras Asadas, Bonarea Leche Entera, Bonarea Hogaza con Masa Madre. Lunch: Huevo, Bonarea Queso Rallado Grana Padano, Champiñones Portobello, Cebolla Morada, Aceite de Oliva Extra Virgen, Cirio Tomate Natural Especial Pasta, Hacendado Tagliatelle al Huevo. Snacks/Other: Moser Roth Chocolate Negro 85%, Bonarea Leche Entera. more...
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Losing 3.5 kg a Week
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estherpl28's Weight History
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