Weigh In record (no journal entry) for 08 May 2015
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72.2 kg
Lost so far: 21.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 72.00g | Prot: 28.00g | Carbs: 146.50g.
Breakfast: Water (16.9 oz), Mixed Fruit, Gluten Free Blueberry Muffins. Lunch: Lemonade, Original Kettle Chips, Chicken Salad Croissant. Snacks/Other: Bud Light Strawberita, Water (16.9 oz), Diet Mountain Dew (Can), Chocolate Mini Muffins, Mixed Nuts. more...
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Gaining 3.8 kg a Week
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