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F: 36.5%
M: 26.2%
BMI: 23.6
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62.7 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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875 kcal
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Fat: 51.40g | Prot: 86.15g | Carbs: 18.71g.
Breakfast: Svetia Stevia, Kirkland Signature Leche Deslactosada Light, Café, Huevo, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Mr. Lucky Espinacas Popeye. Lunch: Bachoco Pechuga de Pollo, Aguacate, Mr. Lucky Espinacas Popeye. Dinner: Pierna de Pollo, La Huerta Espinacas, Delico Dip de Espinaca con Kale y Yogurt Griego. more...
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Losing 0.1 kg a Week
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sofis_ticada's Weight History
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