Weigh In record (no journal entry) for 18 January 2024
|
74.9 kg
Lost so far: 4.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
1225 kcal
|
Fat: 40.97g | Prot: 44.35g | Carbs: 83.00g.
Breakfast: Christie Arrowroot Biscuits. Lunch: Lasagna with Meat. Dinner: Celery Stuffed with Cheese, Young Green Onions, Grape Tomatoes, Chicken Dinner (Frozen Meal), Radish, Renee's Gourmet Chunky Blue Cheese Dressing, Farmers Market Mini Cucumber. Snacks/Other: Pinot Gris (Grigio) Wine, Pinot Gris (Grigio) Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|