Weigh In record (no journal entry) for 04 January 2024
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67.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1390 kcal
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Fat: 21.17g | Prot: 62.24g | Carbs: 144.91g.
Breakfast: General Mills Original Cheerios, Beatrice 2% Milk, Banane. Lunch: Mott's Clamato, Sandwich jambon fromage. Dinner: Riz Blanc (à Longs Grains , Cuit), Chop suey au bœuf. Snacks/Other: Stella Artois Beer. more...
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laliberted54's Weight History
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