br_e_co's Journal, 08 May 15

Weigh In record (no journal entry) for 08 May 2015
69.5 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 08 May 2015:
2167 kcal Fat: 106.67g | Prot: 102.78g | Carbs: 200.04g.   Breakfast: Pecan Nuts, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Coffee (Brewed From Grounds). Lunch: Rotisserie Chicken, Watermelon. Dinner: Dewey's Pizza Peppercorn Ranch Side Salad, LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large). Snacks/Other: Lundberg Fiesta Lime Rice Chips, Soft Serve Light Ice Cream Cone, Trader Joe's Natural Turkey Jerky, Fage Total Greek Yogurt with Cherry, Skinny Pop Popcorn, Gala Apples. more...
2196 kcal Exercise: Sitting - 17 hours, Sleeping - 7 hours. more...
steady weight



     
 

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br_e_co's Weight History


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