Weigh In record (no journal entry) for 17 January 2024
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67.7 kg
Lost so far: 35.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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795 kcal
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Fat: 44.10g | Prot: 46.40g | Carbs: 54.60g.
Lunch: Beef Meatballs, Prego Traditional Spaghetti Sauce. Dinner: Ken's Steak House Lite Creamy Parmesan with Cracked Peppercorn Dressing, Butter (Salted) , Brussels Sprouts, Pork Chops (Top Loin, Boneless), Apples. more...
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Losing 0.6 kg a Week
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TheLovelyMrsG's Weight History
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