Weigh In record (no journal entry) for 17 January 2024
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74.9 kg
Lost so far: 4.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1164 kcal
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Fat: 18.30g | Prot: 28.05g | Carbs: 94.98g.
Breakfast: Gala Apples, Christie Arrowroot Biscuits. Lunch: Lasagna with Meat. Dinner: Lasagna with Meat. Snacks/Other: Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine . more...
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Gaining 1.3 kg a Week
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rosetonelli's Weight History
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