Weigh In record (no journal entry) for 17 January 2024
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72.1 kg
Lost so far: 2.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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715 kcal
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Fat: 39.86g | Prot: 33.15g | Carbs: 61.33g.
Breakfast: Schneider's Dry Pepperettes. Lunch: Peanut Butter. Dinner: Kikkoman Rice Vinegar, Great Value Frozen Green Beans, Cooked Carrots, President's Choice Edamame. Snacks/Other: Activia Strawberry & Rhubarb Yogurt, MadeGood Chocolate Banana Granola Minis . more...
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Gaining 1.3 kg a Week
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ElisaD11's Weight History
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