| May 2024 |
| Wed 8: |
95 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
4.99g |
|
5.22g |
|
-
|
-
|
| Tue 7: |
804 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
41.71g |
|
129.41g |
|
-
|
-
|
| Mon 6: |
882 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
42.77g |
|
133.02g |
|
-
|
-
|
| Sun 5: |
865 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
31.19g |
|
138.00g |
|
-
|
-
|
| Sat 4: |
721 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
39.07g |
|
74.92g |
|
-
|
-
|
| Fri 3: |
774 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
35.72g |
|
110.50g |
|
-
|
-
|
| Thu 2: |
836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
58.76g |
|
102.26g |
|
-
|
-
|
| Wed 1: |
906 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
49.08g |
|
147.96g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
490 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
40.00g |
|
69.00g |
|
-
|
-
|
| Wed 7: |
1049 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
43.58g |
|
194.37g |
|
-
|
-
|
| Tue 6: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
41.57g |
|
193.30g |
|
-
|
-
|
| Mon 5: |
916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
40.38g |
|
152.98g |
|
-
|
-
|
| Sun 4: |
302 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.50g |
|
55.75g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
400 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
25.00g |
|
65.00g |
|
-
|
-
|
| Wed 24: |
464 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
12.43g |
|
52.04g |
|
-
|
-
|
| Tue 23: |
1200 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
41.81g |
|
179.42g |
|
-
|
-
|
| Thu 18: |
110 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
17.00g |
|
-
|
-
|
| Wed 17: |
715 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
33.15g |
|
61.33g |
|
-
|
-
|
| Tue 16: |
-
|
-
|
|
1894*
|
-
|
| Thu 4: |
494 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
32.40g |
|
50.74g |
|
-
|
-
|
| Wed 3: |
180 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
6.49g |
|
30.55g |
|
-
|
-
|
