Weigh In record (no journal entry) for 16 January 2024
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1385 kcal
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Fat: 64.28g | Prot: 45.84g | Carbs: 155.22g.
Dinner: Печенье, Roshen Батончик Coconut & Almonds, Куриная Отбивная, Соленые Огурцы с Укропом, Яблоко, Пицца Домашняя. more...
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Losing 0.4 kg a Week
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Donna Osen's Weight History
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