Weigh In record (no journal entry) for 16 January 2024
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67.8 kg
Lost so far: 35.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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888 kcal
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Fat: 54.94g | Prot: 36.19g | Carbs: 61.39g.
Lunch: Kroger Aged Cheddar & Broccoli Soup. Dinner: Cheeseburger (Large, Single Patty with Condiments and Vegetables) . Snacks/Other: Kroger Kosher Dill Pickle Spears, Coffee-Mate Italian Sweet Creme Creamer. more...
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Losing 4.4 kg a Week
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TheLovelyMrsG's Weight History
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