Weigh In record (no journal entry) for 16 January 2024
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74.8 kg
Lost so far: 4.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1074 kcal
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Fat: 28.07g | Prot: 27.96g | Carbs: 71.86g.
Lunch: Butter, Tuna Salad, Wonder White Bread, Bick's Baby Dills Garlic. Dinner: Pinot Gris (Grigio) Wine , Lasagna. Snacks/Other: Christie Arrowroot Biscuits, Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine . more...
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Gaining 0.3 kg a Week
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rosetonelli's Weight History
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