Weigh In record (no journal entry) for 07 May 2015
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100.2 kg
Lost so far: 24.5 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 44.07g | Prot: 14.43g | Carbs: 14.14g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee, Alacer Corp Emergen-C Super Orange. Snacks/Other: Hy-Vee salted blanched peanuts. more...
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Losing 1.8 kg a Week
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