Weigh In record (no journal entry) for 16 January 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1598 kcal
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Fat: 71.68g | Prot: 104.78g | Carbs: 121.38g.
Breakfast: Bonarea Hogaza con Masa Madre, Nespresso Café Capsulas, Nueces, Mercadona Hummus, Alitey Bebida de Avena. Lunch: Tomate Kumato, Hacendado Apio en Tiras, Vemondo Tofu con Albahaca, Hacendado Garbanzos Cocidos. Dinner: Cebollas Verdes y Tiernas, Entrepinares Tierno de Vaca , Tomate Kumato, Cogollos, Milsani High Protein Mousse Vainilla, Vemondo Hamburguesa Vegana, Protein K Pan Proteico. Snacks/Other: Damm Free Damm, Manzana Golden, Hacendado Yogur Soja Natural. more...
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Gaining 2.8 kg a Week
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estherpl28's Weight History
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