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Glad to say that I'm down another pound. This is a momentous pound because it marks a 30 pound loss *and* it puts me at a "healthy" BMI (24.8) rather than "overweight." It's the uppermost boundary of a "healthy" BMI, but worth celebrating anyway. :)
Yesterday I changed my photo to be a recent pic. from the beach a week or so ago. What fun.
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63.5 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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 Comments
Congratulations on the BMI benchmark! Nice picture; you look great!
20 Aug 07 by member: dheimer
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You are very steadily approaching your goal, keep going!
20 Aug 07 by member: information
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Yay for benchmakrs! They always makes me happy. =)
20 Aug 07 by member: timshel
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Way to go, Herbie! Loved to see the updated photo from the beach. Hope you had a blast!
20 Aug 07 by member: Cricket
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I hope to be able to say the same thing in a few months! You're an inspiration to me. WOO HOO!!
22 Aug 07 by member: AprilB
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