Weigh In record (no journal entry) for 07 May 2015
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124.7 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Poorly.
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1538 kcal
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Fat: 70.89g | Prot: 92.49g | Carbs: 158.64g.
Breakfast: Coffee (Brewed From Grounds), Aunt Millie's 35 Calorie Whole Grain Bread, Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef. Lunch: Kroger Deli Thin Sliced Roast Beef, Aunt Millie's 35 Calorie Whole Grain Bread, Banquet Boneless Pork Rib Shaped Patty Meal. Dinner: Mashed Potato (from Fresh), On-Cor Gravy & Salisbury Steak. Snacks/Other: Aunt Millie's 35 Calorie Whole Grain Bread, Safeway Deli Style Thin Sliced Roast Beef. more...
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Gaining 0.9 kg a Week
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