Weigh In record (no journal entry) for 15 January 2024
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68.4 kg
Lost so far: 35.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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810 kcal
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Fat: 45.62g | Prot: 53.10g | Carbs: 41.98g.
Lunch: Birds Eye Butternut Squash, Kroger Wild Caught Alaskan Pink Salmon. Dinner: Sargento Double Cheddar Shredded Cheese, Prego Traditional Spaghetti Sauce, Beef Meatballs. Snacks/Other: Celcius Celcius. more...
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Losing 3.2 kg a Week
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TheLovelyMrsG's Weight History
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