RubyRedSox's Journal, 10 Aug 11

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Weigh In record (no journal entry) for 10 August 2011

53.5 kg Lost so far: 35.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2011:

1311 kcal

Fat: 66.20g | Prot: 99.00g | Carbs: 34.60g. Breakfast: eggs, coffee. Lunch: garlic, baby spinach, scallion, tomato, pesto, olive oil, boneless skinless chicken breasts. Snacks/Other: My Fizzy Drink. more...

1529 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, Sitting - 10 hours. more...

Losing 1.9 kg a Week

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RubyRedSox's Journal, 10 Aug 11

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RubyRedSox's Weight History