Weigh In record (no journal entry) for 15 January 2024
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73.2 kg
Lost so far: 17.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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616 kcal
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Fat: 27.98g | Prot: 11.53g | Carbs: 79.79g.
Lunch: Амурский Хлеб Хлеб Сибирский Ржаной в Нарезке, Eurospar Суп Грибной, Kinder Молочный Ломтик. Snacks/Other: Победа Конфеты Вафельные в Молочном Шоколаде без Сахара, НЕВА Зефир Бело-Розовый. more...
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Gaining 1.4 kg a Week
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13579065's Weight History
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