FourWheeldrive's Journal, 14 Jan 24

Up about 3 lbs.
94.1 kg Lost so far: 20.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2024:
1552 kcal Fat: 57.84g | Prot: 104.29g | Carbs: 148.65g.   Breakfast: Bananas, Coffee-Mate Original Powder Creamer, Pure Protein Lemon Cake Protein Bar. Lunch: Plain Dumpling, Chicken Noodle Soup (Home Recipe), Betty Crocker Tuna Helper - Tetrazzini, Gruyere Cheese. more...
2408 kcal Exercise: Fitbit - 24 hours. more...
Gaining 8.9 kg a Week

9 Supporters    Support   

Comments 
I have yet to weigh.  
14 Jan 24 by member: -MorticiaAddams
Just read your new bio. Thank you so much. You have always supported me as well!  
14 Jan 24 by member: Sugar Waffle

     
 

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FourWheeldrive's Weight History


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