Weigh In record (no journal entry) for 14 January 2024
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72.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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174 kcal
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Fat: 3.78g | Prot: 10.25g | Carbs: 26.95g.
Breakfast: Plátano, Ternera. more...
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Gaining 0.3 kg a Week
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EstherGR82's Weight History
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