Weigh In record (no journal entry) for 12 January 2024
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69.2 kg
Lost so far: 34.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1059 kcal
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Fat: 53.00g | Prot: 49.90g | Carbs: 97.20g.
Dinner: Kroger Ribeye Steak, Brussels Sprouts, Roasted Potato. Snacks/Other: Chocolate Glazed Eclairs (Custard Filled) . more...
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Gaining 1.2 kg a Week
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TheLovelyMrsG's Weight History
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