Weigh In record (no journal entry) for 13 January 2024
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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866 kcal
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Fat: 38.36g | Prot: 22.69g | Carbs: 115.68g.
Breakfast: Coffee. Lunch: Grilled Cheese Sandwich, Cucumber Salad with Vinegar. Dinner: Peloponnese Kalamata Olives, Great Value Original Ricotta Cheese, Hanover Chick Peas, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables. Snacks/Other: Turmeric (Ground) , Tone's Cayenne Pepper, Tea (Brewed) , Pomegranate, Apples , Tangerine. more...
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Gaining 0.1 kg a Week
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Vicky8709's Weight History
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