| February 2024 |
| Sun 11: |
227 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
7.96g |
|
8.64g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
283 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
10.01g |
|
28.82g |
|
-
|
-
|
| Thu 18: |
1116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
40.22g |
|
101.43g |
|
-
|
-
|
| Wed 17: |
1071 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
27.67g |
|
199.50g |
|
-
|
-
|
| Tue 16: |
875 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
35.88g |
|
80.27g |
|
-
|
-
|
| Mon 15: |
1065 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
81.56g |
|
114.23g |
|
-
|
-
|
| Sun 14: |
1011 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
43.71g |
|
147.56g |
|
-
|
-
|
| Sat 13: |
866 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
22.69g |
|
115.68g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
52.26g |
|
116.68g |
|
-
|
-
|
| Wed 26: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
30.72g |
|
114.24g |
|
-
|
-
|
| Mon 24: |
890 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
43.97g |
|
107.81g |
|
-
|
-
|
| Sun 23: |
389 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
8.52g |
|
28.71g |
|
-
|
-
|
| Fri 21: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
37.70g |
|
126.75g |
|
-
|
-
|
| Thu 20: |
846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
43.48g |
|
76.61g |
|
-
|
-
|
| Tue 18: |
714 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
40.12g |
|
54.32g |
|
-
|
-
|
| Mon 17: |
597 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
39.28g |
|
61.88g |
|
-
|
-
|
| Fri 14: |
703 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
43.33g |
|
109.77g |
|
-
|
-
|
| Thu 13: |
734 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
35.15g |
|
125.45g |
|
-
|
-
|
| Wed 12: |
1004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
57.15g |
|
103.72g |
|
-
|
-
|
| Tue 11: |
1029 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
56.60g |
|
94.70g |
|
-
|
-
|
