Weigh In record (no journal entry) for 06 May 2015
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71.8 kg
Lost so far: 23.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 27.12g | Prot: 29.78g | Carbs: 4.46g.
Breakfast: Baby Spinach, Smithfield Thick Cut Bacon, IHOP Scrambled Egg, Truvia Sweetener (Packet), Coffee. Lunch: 4 Grain Hard Boiled Eggs, Kraft Light Mayonnaise. Snacks/Other: Galbani String Cheese. more...
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Losing 1.3 kg a Week
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