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I expect my weight will go up a bit more tomorrow. I kept craving snacks today and couldn't resist very often.
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101.1 kg
Lost so far: 2.1 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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2457 kcal
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Fat: 105.68g | Prot: 71.49g | Carbs: 327.71g.
Breakfast: Almonds, Oatmeal, Bob's Red Mill Flax Seed, Bananas, Brown Sugar, Strawberries. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Indian Flatbread Naan, Chicken Tikka Masala, Brown Rice, American Value Green Beans (Canned). Dinner: Wonderful Halos Mandarin Oranges, Jimmy Dean Sausage Gravy & Biscuits. Snacks/Other: Tillamook Mint Chocolate Chip Waffle Cone Sandwiches, Toll House Chocolate Chip Cookie, Andes Mint Candies, Fresh & Easy Pepper Jack Cheese Slice, Triscuit Rosemary & Olive Oil Crackers, Lone Prairie Farms Peach Jam, Dunford White Bread, Little Debbie Nutty Bars (57g). more...
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2669 kcal
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Exercise:
Shopping - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 27 minutes, Sleeping - 6 hours and 33 minutes. more...
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Gaining 3.5 kg a Week
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wafflewitz's Weight History
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