Weigh In record (no journal entry) for 06 May 2015
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70 kg
Lost so far: 20 kg.
Still to go: 19 kg.
Diet followed: 100%.
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1144 kcal
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Fat: 30.74g | Prot: 109.65g | Carbs: 108.10g.
Breakfast: Skinless Chicken Breast. Lunch: Surimi (Fish). Snacks/Other: Toasted White Bread, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Apples, Peanut Butter, Toasted White Bread. more...
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Losing 4.2 kg a Week
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