Vopli's Journal, 06 May 15

Weigh In record (no journal entry) for 06 May 2015
70 kg Lost so far: 20 kg.    Still to go: 19 kg.    Diet followed: 100%.

View Diet Calendar, 06 May 2015:
1144 kcal Fat: 30.74g | Prot: 109.65g | Carbs: 108.10g.   Breakfast: Skinless Chicken Breast. Lunch: Surimi (Fish). Snacks/Other: Toasted White Bread, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Apples, Peanut Butter, Toasted White Bread. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Vopli's Weight History


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