Weigh In record (no journal entry) for 12 January 2024
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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153 kcal
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Fat: 9.80g | Prot: 4.13g | Carbs: 12.41g.
Breakfast: Christie Arrowroot Biscuits, Tim Hortons Coffee Black. Snacks/Other: Celery Stuffed with Cheese. more...
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Losing 5.4 kg a Week
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rosetonelli's Weight History
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