Weigh In record (no journal entry) for 08 January 2024
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127.8 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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789 kcal
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Fat: 39.33g | Prot: 30.04g | Carbs: 76.90g.
Breakfast: Coffee with Milk. Lunch: McDonald's McDonald's Fries (Medium), McDonald's Double Cheeseburger. more...
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Losing 2.3 kg a Week
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justlikedanny's Weight History
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