Weigh In record (no journal entry) for 12 January 2024
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118.3 kg
Lost so far: 55.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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2468 kcal
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Fat: 125.79g | Prot: 53.00g | Carbs: 275.77g.
Breakfast: Ströck Mürbes Kipferl. Lunch: Hofstädter Leberkäse, SPAR Semmel. Dinner: Kelly's Paprika Chips. Snacks/Other: Ritter Sport Weiss + Crisp, Ölz Mini Nuss Stangen. more...
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Losing 1.2 kg a Week
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bigpete137's Weight History
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