Weigh In record (no journal entry) for 05 May 2015
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73.5 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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954 kcal
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Fat: 33.61g | Prot: 46.09g | Carbs: 127.50g.
Breakfast: Tim Hortons Green Tea, Kellogg's vector protein bar, Tim Hortorns Coffee 2M 1S. Lunch: Red Delicious Apples, Triscuit Original Thin Crisps, Grapes, Clover Leaf Seafood Dill & Lemon Flaked Light Tuna, Babybel Original. Snacks/Other: Quaker Crispy Minis Sweet Chili. more...
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2403 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Standing - 3 hours, Desk Work - 8 hours. more...
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Gaining 0.3 kg a Week
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Rocker4772's Weight History
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