twookie's Journal, 05 May 15

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Weigh In record (no journal entry) for 05 May 2015

96.3 kg Lost so far: 8.0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:

1618 kcal

Fat: 95.38g | Prot: 86.74g | Carbs: 109.44g. Breakfast: Scrambled Egg, Bananas, Kirkland Signature Whole Milk. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Grapes (American Type, Slip Skin), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...

2418 kcal

Exercise: Abdominal (Sit Ups) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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twookie's Journal, 05 May 15

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twookie's Weight History