Weigh In record (no journal entry) for 10 January 2024
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89.0 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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125 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 26.19g.
Breakfast: Coffee, Kirkland Signature Red Grapefruit Segments. more...
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steady weight
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arnoldmoe's Weight History
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