Weigh In record (no journal entry) for 10 January 2024
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64.9 kg
Lost so far: 9.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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2351 kcal
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Fat: 69.69g | Prot: 114.40g | Carbs: 323.66g.
Breakfast: Theobroma Chunkies, Nonni's Pumpkin Biscotti, Creative Snacks Co Strawberry & Yogurt Biscuit, Голубика, Черешня, Kirkland Signature Parmigiano Reggiano, Бурма с тыквой, Farm Boy White Bread, Авокадо, Schwartz's Smoked Meat Brisket . Lunch: Мандарины, Quaker Caramel Rice Cake, Бурма с тыквой. Dinner: Gelato 🍧 Ice Cream , Aqua Star Wild Crab, Panache Naan, Рис Отварной, Eating Right Butter Chicken, Kirkland Signature Креветки, Quaker Butter Popcorn Rice Cakes. more...
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Losing 2.1 kg a Week
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Sophie0406's Weight History
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