Weigh In record (no journal entry) for 10 January 2024
|
71.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1405 kcal
|
Fat: 55.37g | Prot: 65.11g | Carbs: 163.40g.
Breakfast: Хачапури, Каша Рисовая на Молоке, Coffee Machine Латте. Lunch: Агрокомплекс Цыпленок-Табака по-Домашнему, Рис Вареный, Квашеная Капуста. Dinner: Мандарины, Суп Куриный с Вермишелью. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shokoleraa's Weight History
|