| February 2024 |
| Thu 8: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
15.44g |
|
33.48g |
|
-
|
-
|
| Wed 7: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
58.85g |
|
147.21g |
|
-
|
-
|
| Tue 6: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
76.54g |
|
150.17g |
|
-
|
-
|
| Mon 5: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
77.59g |
|
89.07g |
|
-
|
-
|
| Sun 4: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
100.56g |
|
134.92g |
|
-
|
-
|
| Sat 3: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
71.22g |
|
99.73g |
|
-
|
-
|
| Fri 2: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
65.61g |
|
66.00g |
|
-
|
-
|
| Thu 1: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
62.97g |
|
89.26g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
76.90g |
|
91.80g |
|
-
|
-
|
| Tue 30: |
2055 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
103.02g |
|
83.37g |
|
197.88g |
|
-
|
-
|
| Mon 29: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
65.50g |
|
77.15g |
|
-
|
-
|
| Sun 28: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
97.61g |
|
153.23g |
|
-
|
-
|
| Sat 27: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
55.08g |
|
53.78g |
|
-
|
-
|
| Fri 26: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
70.67g |
|
184.07g |
|
-
|
-
|
| Thu 25: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
93.77g |
|
136.75g |
|
-
|
-
|
| Wed 24: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
116.40g |
|
105.17g |
|
-
|
-
|
| Tue 23: |
1992 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
109.04g |
|
240.28g |
|
-
|
-
|
| Mon 22: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
86.84g |
|
105.82g |
|
-
|
-
|
| Sun 21: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
78.35g |
|
85.64g |
|
-
|
-
|
| Sat 20: |
2188 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
121.30g |
|
167.84g |
|
-
|
-
|
