TonyFar's Journal, 10 Jan 24

Weigh In record (no journal entry) for 10 January 2024
112.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: 100%.

View Diet Calendar, 10 January 2024:
1176 kcal Fat: 5.89g | Prot: 63.00g | Carbs: 141.50g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Pære 150g. more...
Losing 1.4 kg a Week



     
 

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TonyFar's Weight History


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