Weigh In record (no journal entry) for 05 May 2015
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94 kg
Lost so far: 17.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 86.50g | Prot: 63.05g | Carbs: 175.10g.
Breakfast: Pan Integral, Café, Hacendado Atún Claro en Aceite de Girasol, Tomates Rojos. Lunch: Ensaladilla Rusa, Naranjas, Huevo Cocido. Dinner: Bacalao, Cebolla Frita. Snacks/Other: Hacendado Avellana Tostada sin Sal, Plátano, Dolce Gusto Café con Leche. more...
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Losing 0.4 kg a Week
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