Weigh In record (no journal entry) for 09 January 2024
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76.4 kg
Lost so far: 21.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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150 kcal
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Fat: 2.50g | Prot: 6.00g | Carbs: 28.00g.
Lunch: Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. more...
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steady weight
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MemName1050's Weight History
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