Weigh In record (no journal entry) for 04 May 2015
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92 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 36.35g | Prot: 60.57g | Carbs: 126.60g.
Breakfast: Kiwi Fruit, Oranges. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Tomato Soup (Prepared with Water), Fat Free Greek Yoghurt. Dinner: Mixed Vegetables (Frozen), Skinless Chicken Breast. more...
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Gaining 0.7 kg a Week
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Mikis Kalogeris 's Weight History
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